Dairy Woman Strong, three words individually and together that describe me...this is about me & my life, Dairy, Woman, Strong, enjoy! All thoughts are my own personal thoughts.
Showing posts with label Truth about dairy products. Show all posts
Showing posts with label Truth about dairy products. Show all posts
Wednesday, April 14, 2010
Top 10 Myths about Dairy Products
Check this us out!!! I like this article for multiple reasons, but mainly that it is setting the record straight regarding so MANY myths that so many anti-dairy groups use against dairy products. Dairy products do NOT cause acne, mucus, heart disease, or weight gain. Dairy products when included in a balanced diet result in reduced weight gain, healthy skin, and healthy hearts. Amazing...milk is nature's perfect food!
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