Showing posts with label Truth about dairy products. Show all posts
Showing posts with label Truth about dairy products. Show all posts

Wednesday, April 14, 2010

Top 10 Myths about Dairy Products

Check this us out!!!  I like this article for multiple reasons, but mainly that it is setting the record straight regarding so MANY myths that so many anti-dairy groups use against dairy products.  Dairy products do NOT cause acne, mucus, heart disease, or weight gain.  Dairy products when included in a balanced diet result in reduced weight gain, healthy skin, and healthy hearts.  Amazing...milk is nature's perfect food!