Tonight I watched Larry King's show. I usually don't watch Larry's show, I am just not an interested fan, but a friend told me tonight I had better tune in, so I did....the topic tonight, the meat industry and whether or not meat is safe to have in our diets.
Hmm, interesting....the debate was interesting and frustrating at the same time.
My response: YES! Meat is part of a balanced diet! Beef, pork, poultry, eggs and fish all provide vital nutrients that are critical to a healthy body. Meat products in the USA are safe. Just remember to cook your meats to the correct temperature and prepare properly. Also remember it's not okay to eat meat in excess, but of course in appropriate sizes and in moderation-perhaps 2-3 meals a day including some lean cuts of meats. I hope the general public also believes this fact.
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